Tonight for dinner I marinated two chicken breasts in soy sauce, garlic and onion powder, Worcestershire sauce, and red pepper flakes while Emmy and I went on a run. Let me tell you. It is getting so much harder to run with this heat, but we are managing to get 3-5 mile runs in. It's going to hurt to do the Danville half marathon at the end of the month, but at least we're getting out a little bit. Nick has been much more faithful with his morning runs with Emmy.
Once I was back from my run, Nick grilled up the chicken and some asparagus. I made a large salad and quinoa for the chicken to rest on. After eating the salad, I ended up only having half a chicken breast. The eggs and olives made the salad a little too heavy for the late April heatwave that we are experience.