Wednesday, January 30, 2013

Tonight's Dinner: January 27, 2013

After not being able to sleep well and thinking about the Spartan Race, I decided it was time for me to start training.  Nick and I went to our community gym and then I went for a 7.5 mile run. I did 30 push ups and haven't been able to move properly since Monday morning. My legs were very tired and by the end of the night and had knee aches similar to when I did the 15k.  I've done 4-5 mile runs on my own, but the combo of going to the gym and running had me wiped out.

I managed to drag myself out to grocery shop and picked up a Papa Murphy's pizza on the way back.  I got a vegetarian pizza just to feel a little healthier.

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I was dead tired after my run.  Emmy was pretty tired too.  At one point we
stopped to rest in a park with a doggy water fountain.  She was later sniffing
around and I saw something sticking out of her mouth and thought she found
something to eat, which has happened before.  I realized it was her tongue.  I'm
glad to know that she was just as tired as I was.  She's under the chair taking a
nap. 

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